This much honey has about 64 calories and 17 grams of sugar, according to the USDA’s food composition database.

Honey is similar in calories and carbs to molasses but its composition is somewhat different. While molasses is primarily sucrose, honey’s main sugar is fructose.

Honey may just have it all - it is an entirely natural vegetarian-friendly product that's a great source of fuel for sport and offers numerous health benefits. What everyone's reading The perfect ...

Honey nutrition: Honey is naturally about 80% sugar, so it’s calorie- and energy-dense. One tablespoon of honey contains the following, according to the U.S. Department of Agriculture: ...

Honey Varietals Differentially Impact Bifidobacterium animalis ssp. lactis Survivability in Yogurt through Simulated In Vitro Digestion. The Journal of Nutrition , 2024; 154 (3): 866 DOI: 10.1016 ...

People often consider honey to be healthier than sugar, but it depends on the use. Like sugar, honey is high in carbs, can raise blood sugar levels, and is high in calories. Both honey and sugar ...

Honey bee foragers balance colony nutritional deficiencies. Behavioral Ecology and Sociobiology , 2016; 70 (4): 509 DOI: 10.1007/s00265-016-2067-5 Cite This Page : ...