Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

With its potent antibacterial properties, people traditionally use Manuka honey for wound healing, soothing sore throats, preventing tooth decay, and improving digestive issues. Manuka honey is a ...

UCLA researchers published a study showing that Manuka honey was helpful "for estrogen receptor (ER)-positive breast cancer" and has the potential to be an alternative option for breast cancer ...

Wilder Shaw is a staff writer at Cheapism covering food, specializing in taste tests and fast food. He has over a decade of ...

Infants under 1 should avoid added sugars such as in drinks and honey, according to health experts. Consuming sugar at a ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

From the original breaded fillet to a cheesy southern spin, we tried all eight chicken sandwich options at Chick-fil-A to find #1.

They offer pure honey free from any artificially added sugar and are considered to have a lot of nutritional value as well which helps in aiding better metabolism and digestion. DiSano strictly ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...