Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

Ease into slumber with music from BBC Introducing, accompanied by The Shipping Forecast.

The industry sells classical music as a mellow monolith when it is in fact capable of stirring any and all emotions, serving any and all ends – divine and hellish.

Whether it's pop or classical, here's what the music that will help you fall asleep has in common.

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Learn how to use music's power to relax and release stress.

The slow tempo and repetitive patterns of the music help to lower heart rate and reduce stress, creating a conducive environment for both studying and sleeping.

This similarity highlights the potential of music to create a pleasant but not too disturbing atmosphere, enabling individuals to focus on studying and relaxation for sleeping," says Rebecca Jane ...

All-too-easy listening The music industry sells classical as soothing background music — robbing a great art of its power.