Psychologist Dana McMakin studies the link between sleep and kids’ mental health. Her advice for young and old alike: recall a happy memory at bedtime to help the brain process memories and emotions.

The chef started writing children's books after coming up with ideas when he was reading his kids bedtime stories.

A dog owner's "nightly battle" with their pet over their bedtime routine has left viewers ... The owner's struggle played out until the end of the short clip, and it was clear to viewers on ...

Most of us grew up snuggling a soft toy—whether it was a lion, teddy bear, or hippo—by our side at bedtime. But what if we told you there’s a woman who doesn’t just dream of lions; she actually ...

Our team has been testing sleep products and trending bedtime routines for years ... typically sleep off and on around 16 hours a day in short (cat) naps, they are not always in the mood to ...

To help you determine what type of insomnia you might have, here's what you should know about the seven classifications of ...

The road that has been dubbed the scariest in Massachusetts is being brought to life on the screen in a short film inspired ...

Oscar winner Olivia Colman will read the sequel to the popular children’s story The Gruffalo as her CBeebies bedtime story. The British actress, 50, follows in the footsteps of other famous ...

Tiktok creators are showing off the ways they hack their way to perfect sleep. But are these tips truly helpful, or should ...

When my children were young, their bedtime routine included a recitation of a Jewish ... and messengers blend together in a relatively short sequence of Biblical events. In between each set of three, ...

One viewer on TikTok said: "If my husband makes the slightest noise chewing I get mad. This baby angel though." ...