Studies have shown that regular exposure to cold - even just a short blast at the end of a warm shower - can boost metabolism ...

Netflix viewers have just discovered a simple search hack that will make your next movie night easier. The streaming giant is ...

"Dehydration can completely sabotage your fat loss," he said. "When you’re even mildly dehydrated, your body’s metabolism ...

Kate Middleton's go-to smoothie is packed with ingredients research says can help boost health in a number of ways, including ...

On Dr Xands Con or Cure series on the BBC, the experts make it "clear" that many people are not using them for weight loss, ...

Asterix and Obelix: The Big Fight, the latest adaptation of the popular French comic book series, will be available for ...

A humble vegetable, often overlooked and not universally liked, has been praised for its ability to lower blood sugar levels.

Dogs can suffer from fatal heatstroke within minutes when exposed to really warm weather - so it's essential that pet owners ...

The fruit kiwi was originally called something completely different before the Cold War - and many people are only just ...

A GP has issued a hot weather warning for millions of people in the UK who take common pills as the Met Office says ...

Dr David Wild is a cardiologist who often shares handy tips to help people boost heart health. He recently admitted there are ...

However, your diet can offer other ways to ward off hypertension, a condition that affects one in three adults in the UK.