Winter, with its hitting cold and dry air, often has an impact on our health, making us prone to cold, cough, and other ...

Raw honey has also been linked to several possible health benefits. Honey can be a healthy addition to your eating plan but should be enjoyed in moderation. It is rich in natural sugars. One ...

Raw honey is removed from the hive and bottled ... The American Heart Association recommends that women get no more than 100 calories a day from added sugars; men no more than 150 calories a ...

Raw honey is a natural sweetener bees make using ... While pure maple syrup may have comparable calories to refined sugar, it is a preferred sugar alternative due to its nutrient content.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Weight Control: While honey is a healthier sweetener, it still contains calories, so use it in moderation ... What is the difference between raw honey and regular honey? Raw honey is unprocessed ...

Raw and darker honey, which are minimally processed ... As a sugar substitute, stevia is non-nutritive, meaning it contains almost no calories. It adds sweetness without much else, and that ...

It’s good to aim for about 200 calories ... and a touch of honey. Then, portion them out in 1/3 cup and munch on them alongside a piece of fruit or a handful of raw veggies, says Freuman.

Apart from that, raw papaya is low in calories and high in antioxidants ... and red chili powder, honey.

Brussels sprouts get crispy and caramelized in the oven, making them a simple but delicious side dish for any fall meal.