Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly in memory, attention, and executive functioning.

Just five more minutes of exercise doesn't sound so bad ... "Incorporating even a few minutes of higher-intensity physical activities like brisk walking or cycling into daily routines can make a ...

Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...

Adding short bursts of exercise to your daily routine, such as cycling to the shops for 15 minutes or taking the stairs, lowers blood pressure, a study has found.Increasing exercise habits – in ...

Are you ready for the biggest cycling event of the year? Dubai's 14-lane Sheikh Zayed Road is turning into a bike track where ...

Sir Mark Cavendish claimed victory in his final race as a professional cyclist.The 39-year-old produced a trademark sprint ...

Sir Mark Cavendish claimed victory in his final race as a professional cyclist. The 39-year-old produced a trademark sprint finish to cross the line first in the Tour de France Prudential Singapore ...

Beachbody (NYSE:BODI – Get Free Report) and Soupman (OTCMKTS:SOUPQ – Get Free Report) are both consumer discretionary companies, but which is the better business? We will contrast the two businesses ...

Children will only be allowed water or milk on their school drinks menu as part of a campaign to tackle obesity. Thirty ...

A pickup truck and car collided Friday night at Heritage Drive and 11Street S.E. Paramedics responded to assess those ...