As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

Yoga is also a safe and accessible way to exercise, she points out. “Plus, it’s a low impact option that allows you to build ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

Mayor Poramet Ngampichet presided over a press conference on September 5 at Central Pattaya Mall to announce the 8th Thailand ...

At LXRYOGA in Costa Mesa, California, your yoga practice just got a whole lot slitherier. The studio has introduced "snake ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Jackson County is full of places for cyclists to get outside and moving. People can visit the county’s most popular trail, ...

Set on the picturesque South Link Bridge, the one-hour morning yoga class is ideal for anyone looking to embrace mindfulness.

You are not necessarily paying for superior fitness. You are paying for a social experiece,’ Cheyenne Freitas says ...

ST. JOSEPH COUNTY — The Saint Joseph Health System Mobile Medical Unit will offer 3-D mammograms during the month of ...

Dhaka Flow inaugurated its Health & Healing Studio on 7 September, 2024, in Banani, through a lively event, introducing a new ...

For under $50, you’d expect Amazfit to skimp on features to save a bit of cash. But with the Band 7 fitness tracker, you get ...