Your heart beats about 100,000 times in one day and about 35 million times in a year. During an average lifetime, the human heart will beat more than 2.5 billion times. Give a tennis ball a good ...

Just five minutes of exercise a day can lower blood pressure and help to stave off heart problems, research has found. Adding short bursts of exercise to your daily routine - such as taking the ...

This time out, she settled on a timepiece from the NYC jeweler’s Boutique Collection ... she’s also strapped on everything from classic Rolex Day-Date models to excellent choices from Cartier.

A life where we embrace each day with a childlike heart, finding delight in the simplest things, is a testament to the beauty of creation. The good news is that we can reclaim this sense of wonder.

Heart disease poses a significant threat, even to those with healthy lifestyles. Early warning signs such as chest pain, shortness of breath, and fatigue should not be ignored. Regular health ...

Sleeping Late on Weekends May Help Your HeartGetting extra sleep over the weekend could be just what your heart needs to stay healthy and strong. WebMD discusses the connection between job stress ...

You asked. We answer. Here's an easy-to-read, illustrated guide to heart disease. Most heart attacks are the end result of coronary heart disease, a condition that clogs coronary arteries with ...

In observance of World Heart Day, the article emphasizes the significance of a heart-healthy diet. It details key nutrients like Omega-3 fatty acids, fiber, magnesium, potassium, calcium ...

The requirements of these diets can be worlds apart, but there’s one thing they often share: ‘cheat days ... for long-term weight-loss and heart health is a healthy dietary pattern that ...

As the world continues to navigate health challenges, one day stands out to remind us of the vital importance of heart ...

Valentine’s Day or not. A subtle twist on the classic French manicure, choose a couple of fingers – here it’s the pinkie and ring finger – to create a heart-shaped tip. One of the sweetest ...

Is The Princess of Wales attending the Remembrance Day service on Sunday the 10th of November? Here is everything we know. While Kate was spotted at Wimbledon this summer, the mother-of-three has ...