Find out how much sugar is packed in your favorite dishes at popular restaurant chains. Sometimes it's lurking in the most ...

Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These tend to have higher levels of vitamin C, vitamin E, vitamin D and B,” she ...

If your social feeds are suddenly jam-packed with recommendations about manuka honey, welcome to the buzz. Long a favorite in ...

Despite the windy morning toppling over signs and causing dust to swirl around campus pathways, CSUN’s Associated Students ...

UCLA researchers published a study showing that Manuka honey was helpful "for estrogen receptor (ER)-positive breast cancer" and has the potential to be an alternative option for breast cancer ...

You can enjoy your favorite treats without wrecking your health, thanks to these six natural sugar substitutes.

To get the most nutritional value ... dates, maple syrup, or honey. You can buy sweetened almond milk in flavors such as vanilla and chocolate. Many people prefer the taste of sweetened almond ...