Aldi's Millville brand offers a variety of cereals to compete with the many others out there. Here's our full review of them ...

A recent study has found that honey, which is a natural sweetener, is linked to weight loss benefits. In addition, honey has ...

Find out how much sugar is packed in your favorite dishes at popular restaurant chains. Sometimes it's lurking in the most ...

Panera is helping customers get cozy by rolling out two new sandwiches, which are designed to pair with a bowl of soup.

Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take ...

Weight loss coach Hawys D has explained how you don't have to ditch Greggs if you're cutting back on the calories as she ...

King Charles III is known to have a favourite drink that he enjoys each day, and it's one that comes with a variety of health ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

Make it 1,500 calories: Change breakfast to 1 serving Scrambled Eggs ... high fructose corn syrup, maple syrup, honey and ...

King Charles' favourite tea is said to offer a number of health benefits such as helping with weight loss and lowering the ...

Yes, absolutely! Cottage cheese is packed with health benefits. A single cup provides 25 grams of protein, along with 11 ...