Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

Please do research before trying! People in the comments are saying it is not good for anyone with chemically treated hair! I am natural and I do not dye my hair anymore and I also have low porosity ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

I remember the step after cooking the ground beef was something like “drain off the water.” What water? It only took one time, and then I knew what water they were referring to. Cooking ground beef ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Escolar contains high levels of an indigestible substance called wax esters, which can have a laxative and purgative effect in large quantities.

“The main difference between Diet Coke and Coke Zero is that Coke Zero uses a sweetener called acesulfame potassium,” he ...

A spirited debate is playing out in Washington, D.C., over what the government should tell Americans about spirits.

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

Even with its condensed pregame timeline last year, Poppi managed to set up collaborations with influencers at the Big Game ...