Over the summer, the researchers published a new study in the journal Nutrients showing that Manuka honey could have the ...

Marinate chicken breasts in a mixture of fresh pomegranate juice, soy sauce, honey, garlic, lemon zest, and spices. Thread ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

From its antibacterial properties to its ability to preserve flavors and nutrients intact for centuries, honey is truly a ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Okra water combined with honey and lemon brings a powerhouse of health benefits, from immunity to heart health.

As per a biohacker, he has discovered the cause of why people wake up between 3-5 am and then struggle to fall back asleep.

HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz apple cider with ice. Garnish with a dash of ground cinnamon, a cinnamon ...

Nothing is better than a warm cup of green tea, that improves your well-being, leads to a healthy lifestyle and tastes good.

These may contain free sugars like agave, honey, organic cane sugar, and coconut sugar. Whatever your nutrition goals, it’s important to consume a varied and balanced diet that’s right for you.