MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

Panera is helping customers get cozy by rolling out two new sandwiches, which are designed to pair with a bowl of soup.

Weight loss coach Hawys D has explained how you don't have to ditch Greggs if you're cutting back on the calories as she ...

The United States produces more than 300 million pounds of pecans annually (and growing). These nuts have a smooth, oval ...

One weight loss coach has shared her 'fat loss-friendly' order from Greggs - and it's safe to say that the bakery chain is back on the menu for those watching their weight ...

Sugar is associated not only with sweetness but also with several arguments for reducing its presence in the daily diet.

Sugar is associated with sweetness, and several key arguments might lead to reducing its presence in the daily diet.

Cedarland Restaurant in Dearborn is known for its fresh, vibrant salads that locals swear by. This humble spot serves up a salad that’s as refreshing as it is flavorful! Ah, Dearborn, Michigan—a place ...

But then I started taking a closer look at this buzzword and realised that maybe I was missing a trick. Ultra-processed foods, or UPFs—which account for around 57 per cent of all calories consumed, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...