Winter, with its hitting cold and dry air, often has an impact on our health, making us prone to cold, cough, and other ...

Aldi's Millville brand offers a variety of cereals to compete with the many others out there. Here's our full review of them ...

A recent study has found that honey, which is a natural sweetener, is linked to weight loss benefits. In addition, honey has ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Mitchell’s is the hipster of the Ohio ice cream scene—locally sourced, environmentally conscious, and cooler than a penguin’s toenails. Their flavors are like a farmers market in a cone, showcasing ...

A woman who lost 250 pounds shares her go-to Chick-fil-A order hack that's 395 calories and perfect for dieters.

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

Ayurveda deems honey to be an elixir that can be used to remedy many health conditions. A tablespoon of honey contains 64 calories, 17 grams of carbohydrates, 17 grams of sugar and 0.1 gram of protein ...

Because honey is high in calories, moderation is essential. Make appropriate use of it in your diet. Honey offers several health benefits. However, it should be consumed in moderation due to its ...

Lemon honey water is made by mixing warm water with lemon juice and a spoonful of honey. It is considered to have many health benefits. Honey and lemon are high in antioxidants that help the body ...

A tablespoon of honey contains 64 calories, 0g fat, 0 mg sodium, 17g carbs, 17g sugars, and 0.1g protein. Additionally, it is abundant in flavonoids and other antioxidants that support general health.