Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

The tiffin, once a humble affair with basic and traditional items, has now evolved into a more diverse and creatively packed ...

If your social feeds are suddenly jam-packed with recommendations about manuka honey, welcome to the buzz. Long a favorite in ...

UCLA researchers published a study showing that Manuka honey was helpful "for estrogen receptor (ER)-positive breast cancer" and has the potential to be an alternative option for breast cancer ...

One of life’s most exciting moments happens on the toilet. I wasn’t dressed for the occasion. One minute I was half-asleep in ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Rhea Ripley: I Probably Can't Have Kids For The Next Five To Ten Years, I Don't Want To Bring Them On The Road ...