The United States produces more than 300 million pounds of pecans annually (and growing). These nuts have a smooth, oval ...

This information is taken from the National Institutes of Health (NIH). Garlic is packed with garlic extracts and allicin that helps in weight loss.

You can enjoy your favorite treats without wrecking your health, thanks to these six natural sugar substitutes.

Sugary beverages are everyonersquo;s favourite but they arenrsquo;t the healthiest Here are some non-sugary flavourful ...

From non-human primates to beetles, dozens of species intentionally ingest ethanol, and even have special enzymes to ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

A healthy diet prevents malnutrition, reduces noncommunicable diseases, supports growth, and enhances quality of life through balanced nutrition and mindful eating habits.