A large new study found that standing for more than two hours a day doesn’t protect against the cardiovascular risks of too ...

Ten county governments illegally paid out sitting allowances to MCAs. In a report, Controller of Budget (CoB) Agnes Odhiambo said counties exceeded the Salaries and Remuneration Commission (SRC ...

Between spending time in long commutes, sitting for our desk-based jobs and spending our weekends scrolling through digital content, we tend to sit or lie down a lot. (Unsplash) Between spending ...

A vindicating new study suggests that standing for long stretches of time is basically as bad for a person’s health as ...

If you’ve ever worked in an office or had a desk job, you know the toll it takes ... “If those muscles become shortened or inflamed from prolonged sitting, it can cause pain and discomfort.” ...

According to the study’s data – and anyone with a desk job – uninterrupted sitting is bad news for your heart health, joints, muscles, metabolism and mental health. As noted by the American ...

Incorporating simple practices like using a stand-up desk, taking the stairs, or walking while on the phone can help mitigate these risks. Extended periods of sitting can affect your long-term ...

A new study of more than 1,000 adults, average age 33, found that meeting recommended physical activity guidelines isn't enough to counteract the 60-plus hours per week they spend sitting. To reduce ...

Sitting for prolonged hours and leading a sedentary lifestyle can invite heart diseases and accelerate ageing.

The Commissioner of Police in Anambra State, Nnaghe Obono Itam, on Monday led police patrols to some parts of the state against illegal sit-at-home enforcers in the state, as he commenced security ...

Standing desks have become popular, especially for people who work from home. Although standing at your desk probably won't help with weight loss goals, experts say it can still offer some ...

Between long commutes, Zoom-packed workdays and evenings of streaming and scrolling, millennials now spend more than 60 hours per week sitting, potentially boosting their heart disease risk and ...