How can I drop 5 lb fast? To drop five pounds fast, you can start by focusing on reducing water weight and bloating. Cut out processed foods, reduce your sodium intake, and drink plenty of water.

Losing those last 5 pounds can be maddening. You're eating a healthy diet and getting plenty of exercise, but no matter what you do, you can't seem to move the needle on the scale. Runners call it ...

How to lose those last 5 pounds The first 20 pounds were easy, right? But now that you're feeling stuck, you have to focus even harder on your goals. June 26, 2017, 11:23 AM PDT / Source: TODAY ...