Beta Carotene helps to maintain mental health and cognitive performance, according to the NIH study. “β-carotene is a ...

The population of 589 million adults (20-79 years) in worldwide as of 2024, and deaths caused diabetes 3.4 million in 2024, will be increased to 853 million by 2050, according to diabetesatlas.org ...

A cup of buttermilk is about 100 kcal, compared to the other favorite substitute beverages, like hot chocolate with skim milk ...