A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...
Low vaccination rates may be contributing to the spread of flu, but data suggests the number of cases so far this season is ...
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...