Learn how losing REM sleep disrupts your brain’s ability to block unwanted memories – especially in people with mental health ...

A photo of the smitten cat sleeping on her stomach again has gained significant traction on Reddit, receiving 9,300 upvotes.

Fitbit is reportedly preparing to introduce a new experiment within its in-app Labs test environment.

Researchers at the University of Cambridge have created comfortable, washable “smart pajamas” that monitor sleep apnea and ...

A good night's sleep is essential for our health. One often overlooked factor in achieving quality sleep is exposure to ...

Not many people fancy the idea of spending the night in a sleep clinic with multiple electrodes stuck to their skin. That's ...

The viral house tour sleep hack may help you clear your mind and drift off to sleep easily. Here's everything to know about ...

Stay warm and cozy all night with the best sleep products for cold weather, from heated blankets to flannel sheets and more.

Workplace bullying affects not only the employee's sleep but their partner's too, according to new research published today.

Syracuse University students and the organization Sleep in Heavenly Peace built 88 beds for children living in poverty.

What you eat matters too. Diets rich in fruits, vegetables, and whole grains like the Mediterranean diet are linked to better ...

If you’re considering taking a night train this year, here are top sleep tips from health expert Jessica Sepel, founder of JSHealth Vitamins.