Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
Studies show that women in prison age faster because of the conditions of confinement, so we experience menopause earlier. In ...
Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...
Harrisburg, PA – The Pennsylvania Department of Aging (PDA) today hosted its 2024 Alzheimer’s Disease and Related Disorders (ADRD) Virtual Forum to provide education and assess progress on issues rela ...
Exercise has been shown to improve brain health and reduce the risk of cognitive decline ... physical activity influences cognitive health over time compared to normal aging. Other Penn State authors ...
In his book, The Complete Guide to Memory: The Science of Strengthening Your Mind, Dr. Restak warns that drinking too much ...
Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.
A share of our veterans suffer from injuries and conditions that will shadow them — and their families —for the rest of their ...
The GREEN Mediterranean (Green-Med) diet , characterised by high levels of polyphenols from plants, may slow brain aging by helping regulate blood sugar levels, potentially preserving cognitive health ...
A study of cells from 84 brains finds that Alzheimer’s has two distinct phases, and that one type of neuron is especially ...
Groundbreaking Scottish research traces cognitive changes from age 11 to 82, providing unprecedented insights into brain health across a lifetime. A landmark 25-year research program has revealed ...
The Daviess County Public Library will host its annual Proactive Aging Series this November, offering a variety of free ...