Soybean oil is a widely consumed oil. Learn more about this component of most vegetable oil, including its calorie content ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why neglecting your "second heart" can lead to health ...

Rising food costs can make healthy eating a challenge for many families. In fact, a poll conducted by Research America found about 60% of Americans cite the cost of healthy food as their single ...

A new study says heart attack deaths dropped almost 90 per cent in 50 years, but chronic heart disease rose. Conditions like ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

The American Heart Association has more on atherosclerosis. People who eat a high-fiber diet have less risk for developing ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.