Peanut Butter Banana Shake The bananas will provide you with adequate carbs and potassium, while the peanut butter contains ...

Aldi's Millville brand offers a variety of cereals to compete with the many others out there. Here's our full review of them ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

The word “salad” has certain connotations. Mainly, that the food bearing the moniker is, at least compared to many others, more or less healthy. This is, of course, a misconception. Plenty of salads ...

Weight loss coach Hawys D has explained how you don't have to ditch Greggs if you're cutting back on the calories as she ...

Bajirao Mastani, Hum Aapke Hain Koun, 3 Idiots And More Lose 5 kilos in a month: Eat less calories, more proteins and ...

Make it 1,500 calories: Change breakfast to 1 serving Scrambled Eggs ... high fructose corn syrup, maple syrup, honey and ...

King Charles' favourite tea is said to offer a number of health benefits such as helping with weight loss and lowering the ...

Winter, with its hitting cold and dry air, often has an impact on our health, making us prone to cold, cough, and other ...

One weight loss coach has shared her 'fat loss-friendly' order from Greggs - and it's safe to say that the bakery chain is back on the menu for those watching their weight ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...