Honey is still a form of sugar and intake should be moderate. The American Heart Association recommends that women get no more than 100 calories a day from added sugars; men no more than 150 ...

With its potent antibacterial properties, people traditionally use Manuka honey for wound healing, soothing sore throats, preventing tooth decay, and improving digestive issues. Manuka honey is a ...

A tablespoon of honey contains 64 calories, 0g fat, 0 mg sodium, 17g carbs, 17g sugars, and 0.1g protein. Additionally, it is abundant in flavonoids and other antioxidants that support general health.

Because honey is high in calories, moderation is essential. Make appropriate use of it in your diet. Honey offers several health benefits. However, it should be consumed in moderation due to its ...

Honey butter shouldn't be overly sweet or too buttery —- ideally, it should blur the line between them, walking a perfect balance of flavor and texture. The nutritional information on honey butter ...