Children participating in the study saw a significant increase in physical activity. Most kids don't get the recommended ...

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

Other ways to stay active when it is cold are going on hikes and beautiful walks in nature, again, if appropriate in your ...

In today's world, promoting fitness in children is crucial. Parents can inspire lifelong fitness by setting an example, ...

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

A family can prioritize heart health by eating healthy, getting daily exercise and sleeping well. Both parents and children ...

MS Dhoni is celebrated for his pearls of wisdom, both on and off the field. In keeping with this, the wicketkeeper-batsman ...

Studies for years have revealed how RVing provides many physical and mental health benefits to living an active outdoor ...

WASHINGTON, DC (ANI) – A recent doctoral thesis has shown that practicing motor skills and physical activity can support ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

The accolades reflect the efforts of everyone at St Brendan’s dedication to children’s rights, wellbeing, and physical ...

Physical activity can also sharpen kids’ thinking and improve school performance: being active is associated with improvements in concentration, decision-making abilities, attention and academic ...