Given that the brainstem is built the same in all vertebrates, it's safe to assume humans have satiation-regulation neurons that work just like the ones observed in mice.

What is the difference between satiation and satiety? Satiation signals the brain to stop eating during a meal, while satiety prevents further eating by creating a feeling of fullness after eating.

“While hunger and satiety circuits are thought to originate in the hypothalamus, classical studies utilizing decerebrate rats localized the regulation of satiation to the brainstem,” the team ...

Anecdotally, patients express changes in satiety, satiation, and hedonic ingestive behaviors after MBS. We wanted to correlate these responses to post-surgical weight loss outcomes 1 year after ...

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, digestibility, nutrition and muscle building.

R Madhavan's weight loss included intense chewing, intermittent fasting, walks, and early dinner. Chewing thoroughly burns extra calories and aids nutrient absorption. Ayurveda supports mindful eating ...

Stop before you're stuffed Practice mindful eating. Pay attention to what you are eating and how you are feeling. "Experiment with satiety/satiation.