“Barre workouts are all about endurance, form, and repetition,” Liotta said. “You hold positions for a long time and exhaust ...

But there’s another powerhouse ingredient quietly doing serious work in your favorite moisturizers: urea. Urea is a naturally ...

Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest places to socialize.

My interest in hair removal started in elementary school when I snuck into my mom's medicine cabinet, and dragged her razor ...

Lunch spot Nourish offers small plates such as spiced cauliflower tacos, bulgur wheat salad and butter-bean hummus, as well ...

And once she became a mom, her migraine attacks made it tough to spend time with her kids. “It would take me out of the game, ...

Acne-prone skin like mine should use an oil-free moisturizer to hydrate without adding extra oil to our faces. Thanks to a ...

Omega-3s are also associated with good brain and mental health, points out Cording, and may even support good heart health.

The smell of fresh bread can take you back to hanging at your grandparents’ house as a kid. Lavender might remind you of your ...

I quit the gym six months ago, and here’s what I wish someone would have told me way sooner. My digestive issues, like ...

Van Lith has put in years of work behind the scenes to bulletproof her body and mind, something she says is the real key to ...

Several sport governing bodies, including those for football and netball, have banned transgender women from playing on their women's teams, following the UK Supreme Court's ruling on 15 April that ...