5 Best Stretches to Relieve Heel Pain! | Try These Simple Stretching Exercises! | Shenoy Hospitals
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YouTubeShenoy Hospitals
5 Best Stretches to Relieve Heel Pain! | Try These Simple Stretching Exercises! | Shenoy Hospitals
Effective Stretching Exercises for Heel Pain Relief! 🦶 Heel pain can be frustrating, but regular stretching exercises can help ease discomfort and improve mobility. Here are five must-do stretches for relief: Calf Stretch – Loosens tight calf muscles, reducing strain on the heel. Plantar Fascia Stretch – Targets the ligament causing heel ...
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