How a Bodybuilder Eats to Build Muscle | IFBB Pro Evan Centopani
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5.8K views · 42 reactions | IFBB Pro Bodybuilder Evan Centopani takes us through his typical breakfast / pre-workout meal. Evan has been bodybuilding for over 20 years and has found foods that digest quickly and give him the proper fuel needed to push his body to the limits in the gym. #bodybuilding #fitness #nutrition | Muscle & Strength | Facebook
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5.8K views · 42 reactions | IFBB Pro Bodybuilder Evan Centopani take…
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IFBB Pro AMA on Instagram: "Full Episode - Link in Bio! @ifbbama Episode title: Why the StepMill Destroys Treadmills for Fat Loss! Evan Centopani unpacks his new StepMill and breaks down why it beats the treadmill for fat loss, muscle retention, and cardio efficiency. He shares real prep experience, training tips, and explains how to push intensity for better results. #StepMill #Cardio #EvanCentopani #FatLoss #Bodybuilding"
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